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Fri, Sep 13
|West Door Yoga Studios
Restorative Yoga & Yoga Nidra
Release Tension, Calm Your Mind and Enter Relaxation $42.00
Time & Location
7 more dates
Sep 13, 2024, 7:00 PM – 8:30 PM
West Door Yoga Studios, 5 Fifth Ave, Bay Shore, NY 11706, USA
About the event
Join us for a 90-minute Restorative Yoga and Yoga Nidra workshop designed to rejuvenate your body and mind. Through gentle, supported postures and deep relaxation, you'll release tension, calm the nervous system, and enter a state of profound rest. Perfect for anyone seeking to restore balance and reconnect with their inner peace. No experience necessary—just bring an open heart and a willingness to unwind.
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