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Spring Clearing For Your Body and Mind: Declutter Your Life

AN ALL-INCLUSIVE RETREAT

HAMPTON BAYS, NEW YORK

APRIL 12 - 15, 2024

This Event is Sold Out

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Are you ready to make some positive changes but don't know where to begin? Are you ready to boost your energy levels and cultivate a deeper sense of inner peace? Do you want to declutter your body and mind releasing stress and overwhelm?

Are you ready to discover what truly inspires you and sets your heart ablaze? 

If so, then our transformative retreat is the perfect sanctuary for you.

At our retreat, you'll embark on a journey of self discovery guided by an experienced facilitator who will help you unlock your inner wisdom and tap into your potential. Through a blend of mindfulness practices including yoga, meditation, sound healing, vision board creations, you'll shed layers of stress, declutter your mind, and embark on a journey of self-discovery that will leave you feeling rejuvenated, inspired, and ready to embrace the spring. 

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What We Offer:

  • Yoga workshops to detoxify your body and awaken your intuition

  • Nurturing self-care massage practices to nourish your body and soul

  • Reiki and Crystal Sound healing to promote wellness, balance, concentration and peaceful sleep

  • Meditation sessions focused on clearing your mind and re-discovering what your passionate about

  • Vision Board creation of your own, a motivational roadmap, visualizing and manifesting your dreams 

  • Peaceful Candlelight Yoga Nidra PJ Party indulging in mindfulness, soothing aromas, and ultimate relaxation

  • Acupuncture, Reiki and Tarot Services are available at an extra fee on premise, please let us know upon booking  

You will also have plenty of free time to relax and enjoy the natural beauty of Hampton Bays, which can further support your intuition, insight, and inspiration. Go for a walk on the grounds, explore the local shops and restaurants, or simply take some time for yourself to reflect and recharge.

Cost: $1,250.00

Capacity: 8 people

Reserve your place now and embrace the path to vibrant living.

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What's Included:
  • Yoga
  • Reiki
  • Meals
  • Workshops
  • Vision Board 
  • Sound Healing
  • Accommodations
Super Health Food
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Meals Included:
  • Three dinners, two lunches and three breakfasts
  • Beverages include water, coffee and various teas

  • Meticulously crafted family-style lunches and dinners 

  • Delicious culinary creations that will nourish your body

  • Please inform us upon booking of food allergies

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OUR DAILY AGENDA

Day 1

CONNECTION

Check-in & Welcome

Orientation

Burning Desires Fire Ceremony

Candlelight Evening Practice

Day 2

FINDING YOUR VISION

Energizing Sunshine Yoga

Workshop: Vision Board Creation

Restorative Yoga Experience

Day 3

THE ART OF SELF-CARE

Energizing Sunshine Yoga

Reiki & Crystal Sound Bath Healing 

Auyervedic Self-Care Workshop

PJ Party Yoga Nidra

Day 4

REFLECT AND FAREWELL

Energizing Sunshine Yoga

Workshop: Bringing Relaxation Home

Farewell with Gratitude

April 13th Sold Out

April 14th Sold Out

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Meet Your Hosts

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Dee

Meet Dee, the founder of West Door Yoga and a dedicated sponsor of this event. Dee is not only a Yogi but also a Registered Nurse, a Reiki Master, and a Sound Bowl Healer. Her vast expertise in yoga, combined with her medical background and holistic healing abilities, make her the ideal person to lead and facilitate all yoga and wellness events. With a deep passion for both yoga and wellness practices, Dee's vision for the event is to create a transformative and nurturing experience. 

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Gillian

Meet Gillian, a seasoned yogi, reiki practitioner, and sound bowl healer, who started her yoga practice at the age of 12. Despite being in her mid-20s, Gillian possesses a wealth of wisdom, seamlessly blending ancient practices with a modern perspective. Armed with an MBA in organizational leadership, she brings a unique touch to our upcoming yoga retreat. Gillian's holistic approach is not just limited to her spiritual expertise but extends to her meticulous event planning, ensuring every moment resonates with tranquility and joy. Join us for an unforgettable experience, where Gillian's profound knowledge meets the art of intentional well-being and event design.

Image by TOMOKO UJI
Image by Maria

Goggle Reviews

Dee created a wonderful retreat weekend. It was the perfect balance of yoga, reflection and community enhanced by fabulous meals. I highly recommend West Door yoga events.

Lisa Hogan

A very special weekend spent feeding my body with nourishing food and yoga while feeding my soul with peace, mindfulness and new connections. It was just what I needed. ❤️🙏🏻🧘🏻‍♀️ …

Alarice Magnuson

Great weekend with a wonderful teacher. The other participants were easy to be with especially with Sabrina, Dee and Gillian as fearless leaders.

Miriam Balsamo

I started practicing yoga with Dee over a year ago and it's been nothing short of amazing. Since then I've also started doing reiki, sound baths, and retreats with her as well. When you practice with Dee, you're getting so much more than just the poses. She brings something unique and special to each class/session/retreat that I've never been able to find anywhere else. She's authentic and passionate about what she does and she also makes it fun. Every time I practice with Dee, she knows exactly what I need and I walk away feel grounded and balanced. She encompasses the full essence of yoga and it is a wonderful experience to learn from her. Thank you Dee for sharing your gift with the world!

Lauren Manganiello

I had the pleasure of joining a group of wonderful women at a yoga retreat in Fire Island this past weekend. Despite the inclement weather, I had a great time meeting loving and nurturing women from all walks of life. The homemade food was incredible, tasty, healthy and plentiful. Desserts by Gillian were so yummy — it was always the perfect ending to our evening. I can’t say enough about Dee, Sabrina and Gillian — they were very thoughtful in putting this fantastic retreat together, not missing a beat in anything. Checkout the upcoming retreats in 2024 in the ☀️state — you will not be disappointed. #self-reflection #meditation

Nancy Amalbert

Dee was the co-host of my first ever yoga retreat and I'm so grateful for the experience. There was a special surprise around every corner and the meals were wholesome and delicious. Thanks to her hospitality, I'm inspired to attend more retreats in the future. Thank you Dee! xo

Corinne Laird

Image by Vincent Tint

Book Your Retreat Today!

 

 

Westdooryoga@gmail.com

516-353-5436

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