Spring Clearing For Your Body and Mind: Declutter Your Life
AN ALL-INCLUSIVE RETREAT
HAMPTON BAYS, NEW YORK
APRIL 12 - 15, 2024
This Event is Sold Out
Are you ready to make some positive changes but don't know where to begin? Are you ready to boost your energy levels and cultivate a deeper sense of inner peace? Do you want to declutter your body and mind releasing stress and overwhelm?
Are you ready to discover what truly inspires you and sets your heart ablaze?
If so, then our transformative retreat is the perfect sanctuary for you.
At our retreat, you'll embark on a journey of self discovery guided by an experienced facilitator who will help you unlock your inner wisdom and tap into your potential. Through a blend of mindfulness practices including yoga, meditation, sound healing, vision board creations, you'll shed layers of stress, declutter your mind, and embark on a journey of self-discovery that will leave you feeling rejuvenated, inspired, and ready to embrace the spring.
What We Offer:
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Yoga workshops to detoxify your body and awaken your intuition
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Nurturing self-care massage practices to nourish your body and soul
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Reiki and Crystal Sound healing to promote wellness, balance, concentration and peaceful sleep
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Meditation sessions focused on clearing your mind and re-discovering what your passionate about
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Vision Board creation of your own, a motivational roadmap, visualizing and manifesting your dreams
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Peaceful Candlelight Yoga Nidra PJ Party indulging in mindfulness, soothing aromas, and ultimate relaxation
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Acupuncture, Reiki and Tarot Services are available at an extra fee on premise, please let us know upon booking
You will also have plenty of free time to relax and enjoy the natural beauty of Hampton Bays, which can further support your intuition, insight, and inspiration. Go for a walk on the grounds, explore the local shops and restaurants, or simply take some time for yourself to reflect and recharge.
Cost: $1,250.00
Capacity: 8 people
Reserve your place now and embrace the path to vibrant living.
What's Included:
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Yoga
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Reiki
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Meals
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Workshops
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Vision Board
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Sound Healing
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Accommodations
Meals Included:
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Three dinners, two lunches and three breakfasts
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Beverages include water, coffee and various teas
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Meticulously crafted family-style lunches and dinners
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Delicious culinary creations that will nourish your body
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Please inform us upon booking of food allergies
OUR DAILY AGENDA
Day 1
CONNECTION
Check-in & Welcome
Orientation
Burning Desires Fire Ceremony
Candlelight Evening Practice
Day 2
FINDING YOUR VISION
Energizing Sunshine Yoga
Workshop: Vision Board Creation
Restorative Yoga Experience
Day 3
THE ART OF SELF-CARE
Energizing Sunshine Yoga
Reiki & Crystal Sound Bath Healing
Auyervedic Self-Care Workshop
PJ Party Yoga Nidra
Day 4
REFLECT AND FAREWELL
Energizing Sunshine Yoga
Workshop: Bringing Relaxation Home
Farewell with Gratitude
Meet Your Hosts
Dee
Meet Dee, the founder of West Door Yoga and a dedicated sponsor of this event. Dee is not only a Yogi but also a Registered Nurse, a Reiki Master, and a Sound Bowl Healer. Her vast expertise in yoga, combined with her medical background and holistic healing abilities, make her the ideal person to lead and facilitate all yoga and wellness events. With a deep passion for both yoga and wellness practices, Dee's vision for the event is to create a transformative and nurturing experience.
Gillian
Meet Gillian, a seasoned yogi, reiki practitioner, and sound bowl healer, who started her yoga practice at the age of 12. Despite being in her mid-20s, Gillian possesses a wealth of wisdom, seamlessly blending ancient practices with a modern perspective. Armed with an MBA in organizational leadership, she brings a unique touch to our upcoming yoga retreat. Gillian's holistic approach is not just limited to her spiritual expertise but extends to her meticulous event planning, ensuring every moment resonates with tranquility and joy. Join us for an unforgettable experience, where Gillian's profound knowledge meets the art of intentional well-being and event design.
Goggle Reviews
Dee created a wonderful retreat weekend. It was the perfect balance of yoga, reflection and community enhanced by fabulous meals. I highly recommend West Door yoga events.
Lisa Hogan
A very special weekend spent feeding my body with nourishing food and yoga while feeding my soul with peace, mindfulness and new connections. It was just what I needed. ❤️🙏🏻🧘🏻♀️ …
Alarice Magnuson
Great weekend with a wonderful teacher. The other participants were easy to be with especially with Sabrina, Dee and Gillian as fearless leaders.
Miriam Balsamo
I started practicing yoga with Dee over a year ago and it's been nothing short of amazing. Since then I've also started doing reiki, sound baths, and retreats with her as well. When you practice with Dee, you're getting so much more than just the poses. She brings something unique and special to each class/session/retreat that I've never been able to find anywhere else. She's authentic and passionate about what she does and she also makes it fun. Every time I practice with Dee, she knows exactly what I need and I walk away feel grounded and balanced. She encompasses the full essence of yoga and it is a wonderful experience to learn from her. Thank you Dee for sharing your gift with the world!
Lauren Manganiello
I had the pleasure of joining a group of wonderful women at a yoga retreat in Fire Island this past weekend. Despite the inclement weather, I had a great time meeting loving and nurturing women from all walks of life. The homemade food was incredible, tasty, healthy and plentiful. Desserts by Gillian were so yummy — it was always the perfect ending to our evening. I can’t say enough about Dee, Sabrina and Gillian — they were very thoughtful in putting this fantastic retreat together, not missing a beat in anything. Checkout the upcoming retreats in 2024 in the ☀️state — you will not be disappointed. #self-reflection #meditation
Nancy Amalbert
Dee was the co-host of my first ever yoga retreat and I'm so grateful for the experience. There was a special surprise around every corner and the meals were wholesome and delicious. Thanks to her hospitality, I'm inspired to attend more retreats in the future. Thank you Dee! xo
Corinne Laird