top of page

Burnout is Real Retreat Recap


What an incredible journey we've shared together at the Burnout is Real: Learn to Heal Retreat! From laughter to tears, from self-discovery to personal renewal, each moment was a step towards healing and growth.

Our days were filled with self-care rituals, deep discussions, and empowering workshops. We explored the depths of burnout, learned the art of self-care, and moved energy within ourselves. The evenings brought relaxation with yin classes, pj parties, sound baths, and Reiki sessions, allowing us to release stress and tension from our bodies and minds.

We embraced the power of nature with sunset cruises, kayaking adventures with Lexi, and even witnessed dolphins racing alongside our boat! These moments reminded us of the beauty and magic that surrounds us, offering a sense of peace and serenity.

Special thanks to our amazing chef Kelly, whose delicious creations nourished both body and soul. Follow her culinary adventures on Instagram at @apinchofkelly. The beautiful tea party she orchestrated was truly a sight to behold, a feast for all our senses.

And let's not forget the incredible  team - Dee, Fran, Gillian, Lisa, and Diane - who poured their hearts into making this retreat unforgettable. Follow me on or on Facebook (@westdooryoga) and Instagram (@westdooryoga) for more updates and inspirations.

I've created a Google album where you can share or take any photos from the retreat. Here's the link to access it: Google Album Link.

Remember, none of us are stuck. We are all in choice, and we have the power to recreate our lives in a way that brings us joy and fulfillment. Let this retreat be the beginning of your journey towards a new path, filled with self-love, self-care, and personal growth.

If you didn't sign up for a free discovery session yet, don't hesitate to drop me an email at I'm here to support you on your journey.

🌷 Upcoming Retreats 🌷

Join us for our upcoming retreats:

🔹 Spring Clearing for the Body and Mind 📅 April 13-17, 2024 📍 South Hampton, Hampton Bays 🌿 Experience 4 days of wellness luxury and relaxation, including fire ceremonies, vision boards, Reiki, essential oils, and crystal sound bowl healing. Only 5 spots left, so sign up today for this intimate retreat! Total price: $1250.

🔹 Exclusive October 2024 Retreat: Burnout is Real Take 2 📅 October 4-7, 2024 📍 Solstice Punta Gorda 🌟 Save the date for another transformative retreat filled with healing, growth, and empowerment.

#Or Not

Black Diamond

Our Warriors

bottom of page