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WestDoorYoga

Yoga

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These Yoga services are soothing and suitable for people of all ages and fitness levels. 

Beach Yoga

Experience the serenity of sunset yoga by the beach at Robert Moses Field 5, with free parking and sessions beginning at 6:30pm every Tuesday, starting June 4th.

 

 

 

Singing Bowls & Reiki by the Fire

Offers a one-hour sound bowl experience infused with Reiki in Babylon, held under the open sky by the fire pit every First and Third Friday of the month, starting June 7th, fostering community beneath the stars.

 

 

Exclusive Private Yoga Sessions

Held in the serene comfort of either your own space or my private sanctuary, offering personalized guidance and tranquility tailored to your needs.  Weekday sessions available.

 

Restorative Yoga

Offers deep relaxation and rejuvenation. Supported postures, mindful breathing, and guided relaxation techniques relieve tension, promote healing, and restore balance.

 Yoga For Special Populations

A modified and inclusive approach to the practice of yoga, tailored to meet the needs of individuals with physical limitations or health conditions.

Special populations include seniors, prenatal/postnatal, chronic illnesses, recovery from injury or surgery, including open heart surgery and breast cancer survivors.

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