top of page
0K0A8653.jpeg

Your Direction to Wellness

At West Door Yoga + Wellness, we believe wellness begins as soon as you step through our doors. Whether you’re seeking balance, renewal, or community, you’ve found your home.

WEST DOOR YOGA + WELLNESS

WELCOME TO WEST DOOR YOGA + WELLNESS

Incredible Things Happen When You Surround Yourself With Incredible People

What began as a mobile yoga concierge service has evolved into a welcoming studio co-founded by Dee Morrow and Lisa Hogan. With years of experience in inclusive yoga, they ensure classes are accessible and empowering for all.

From our ‘Burnout Is Real’ program to transformative retreats, every offering is rooted in compassion and community.

Join us and find your path to wellness at West Door.

WEST DOOR YOGA + WELLNESS
WEST DOOR YOGA + WELLNESS

THE STUDIO

Our cozy studio embraces you like a second home, inviting relaxation, connection, and growth. With soft lighting, soothing tones, and a warm atmosphere, it’s the perfect space to unwind and renew.

WEST DOOR YOGA + WELLNESS

THE EXPERIENCE

Each practice offers a chance to recharge, find balance, and connect with others. Through yoga, Reiki, and shared experiences, our supportive space helps you grow and feel restored, inside and out.

WEST DOOR YOGA + WELLNESS

THE COMMUNITY

Our yoga studio is a supportive community where connections grow and everyone feels welcome. It’s a space to find balance, inspire each other, and grow through shared experiences.

WEST DOOR YOGA + WELLNESS

UPCOMING EVENTS

EXPLORE OUR UPCOMING WORKSHOPS & SPECIAL EVENTS

JOIN THE PRACTICE

  • Single Yoga Class

    20$
     
    Standalone Class
    Valid for one month
  • 10 Class Package

    128$
     
    10 Classes of Your Choice
    Valid for 3 months
  • Unlimited Yoga

    99$
    Every month
    Access to Unlimited Yoga Sessions
     
0K0A8750.JPG

This was an absolutely phenomenal retreat. I came to it with a heavy heart and left lighter with the tools I need to continue to heal... If you are experiencing burnout, invest in yourself and attend one of these retreats. You will not regret it!

Sarah C.

Lovely supportive group of women. I enjoyed learning new skills applicable to our next stage of life. I felt welcomed and in a safe space to be myself.

Linda G.

A very special weekend spent feeding my body with nourishing food and yoga while feeding my soul with peace, mindfulness and new connections. It was just what I needed. ❤️🙏🏻🧘🏻‍♀️

Alarice M.

Dee was the co-host of my first ever yoga retreat and I'm so grateful for the experience... Thanks to her hospitality, I'm inspired to attend more retreats in the future. Thank you Dee! xo

Corinne L.

I had the pleasure of joining a group of wonderful women at a yoga retreat in Fire Island this past weekend... I had a great time meeting loving and nurturing women from all walks of life.

Nancy A.

I've been practicing yoga with Dee at West Door Yoga, and I absolutely love it! Dee is an amazing yoga teacher as well as a registered nurse and Reiki Master, which I think is what makes her teaching techniques so unique. She focuses on you as a whole person and understands the wellness challenges people can face during everyday life.

S S

I had such a great time at the Declutter retreat.
I met some wonderful women and learned so much about self care, nutrition, health and enjoyed the sound bowls, Reiki and of course the Yoga... I would definately recommend to my friends and am looking forward to future retreats....

Maureen D.

Really enjoyed the opportunity to attend the Burnout is Real retreat and would highly recommend it to anyone who needs a reset. Not only did I experience a feeling of safety and peace but was sent home with a tool kit for continued healing.

Jason and Andrea S.

It was truly a lovely day. I felt restored, centered and hopeful... They really created a day of peace, of pause and lightness. Happy Heart. Peaceful Soul. Playful Mind.💜💜💜

Veronica D.

The West Door Yoga Retreat last month in Hampton Bays was nothing short of terrific...The West Door crew take such good care to make their retreats very rewarding experiences. Come as strangers, leave with new friends!! Thank you again & again.

Mary B.

Another great night making strong connections while attending the Women's Circle. It is honestly so refreshing to be surrounded by others who can hear you and interact and be judgement free. Its acually a relief to realize you are not alone in the struggles that plague your life and it takes something like this Women's Circle to really drive that reality home.

Catherine L.

Big shout out to my great yoga teachers Lisa and Dee for their patience, encouragement and experience in teaching us. They make yoga a part of my life now.
Thank you

Savitri M.

After attending countless yoga classes taught by Dee and Lisa at my old studio, following them to their own newly opened studio was the next natural step in my yoga and self care practice. West Door Yoga Studio is warm, welcoming, judgement free, authentic, and peaceful, just like Dee and Lisa.

Courtney

There is such a sense of community within West Door Yoga. The vibe from the studio encourages relaxation. Dee and Lisa will direct you to moves if you can’t do a pose. There is so much passion and positive energy that oozes from the walls and people at West Door. Best yoga experience of my life.

Michelle K.

Soulful September Retreat was incredible. West Door Yoga has a place for everyone and this retreat was a small taste of some of what they offer with a big impact on the people who got to be a part of it. Not only did I leave refreshed, focused and peaceful but I let with a new group of friends that I absolutely adore! I could not have imagined a better outcome. Thank you West Door Yoga !!!!!!

Phyllis O.

I attended the Burnout is Real Retreat in Florida and then worked with Dee in her coaching program for 6 months. I can’t say enough good things about Dee or the team that helps with retreats. I got so much out of both. Dee was a HUGE part of this journey and I can’t thank you enough for everything you have done and still do for me.

Michelle M.

Going to the retreat last month on Long Island was probably the highlight of 2024 for me. Dee and Lisa are fabulous women and led the program seamlessly. How I wish I didn't live so far away from the yoga studio they manage, otherwise I would take regular yoga classes with them !

Agnes L.

Attended the Burnout is Real, Learn to Heal weekend in Punta Gorda. The setting was beautiful and tranquil. The program was extremely relaxing and full of self care. The facilitators were knowledgeable and uplifting. Thank you to Dee and her group for a beautiful retreat.

Angela H.

Love love west door studio! Beautiful energy. Amazing Yoga class! Namaste 🧘‍♀️. I went to The Serenity Yoga Retreat with my bestie and we had the best experience! Don’t miss out on the next one! So many great additions to the retreat! Yoga, Wineries, essential oils, teas, reflexology, journaling and so much more! 🫶🧘‍♀️💜

Diane H.

I attended the Burnout is Real retreat in Punta Gorda. It was a weekend full of beautiful surroundings and beautiful people! I left there feeling refreshed and renewed!

Kathleen M.

TESTIMONIALS

WEST DOOR YOGA + WELLNESS
WEST DOOR YOGA + WELLNESS

WE ARE HERE TO SUPPORT
YOUR WELLNESS JOURNEY

Join our email list for tips to help your wellness journey!

You have been added to our email list

Photo Credits: Lisa Schindler photography & KCollections photography 

PRACTICE WITH US

BURNOUT PROGRAM

WEST DOOR YOGA + WELLNESS
WEST DOOR YOGA + WELLNESS
bottom of page