All Classes

At West Door Yoga in Bay Shore, NY, we believe yoga is for every body. Our welcoming Long Island studio offers yoga and Pilates classes for all levels—whether you’re looking for an energizing vinyasa flow, a calming restorative class, or gentle yoga for beginners and mature populations.

 

Each session is led by certified instructors who provide props, modifications, and guidance to support you safely in your practice. From stress relief and burnout recovery to strength, flexibility, and mindfulness, our classes are designed to nurture both body and spirit.

 

Voted Best Yoga Studio on Long Island 2025, West Door is more than a studio—it’s a community where people connect, grow, and heal together. Explore our class offerings below and find the practice that feels like home.