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All Classes

  • All-Level Yoga Flow For Every Body


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    1 hr

  • Deep Relaxation, Gentle Stretching, Restorative Poses


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    1 hr

  • Explore the essentials of yoga, perfect for beginners and anyone seeking a foundational flow.


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    45 min

  • Mid Week Mindful Practice


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    1 hr

  • Gentle Yoga Flow


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    1 hr

  • Fusion of Breath Work, Gentle Movement and Guided Meditation


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    1 hr

  • Personalized sessions and healing for mind, body, and spirit.


    1 hr

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