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Chronic fatigue and lack of energy

Difficulty concentrating or making decisions

Feeling detached or unmotivated

Increased irritability or anxiety

If you answered yes to any of these, you’re not alone. These are common signs of burnout—but you don’t have to stay stuck.

Is this program for you? Take a moment to reflect:

Find Balance. Reclaim Your Energy. Thrive in Life.

Burnout isn’t just feeling tired—it’s feeling stuck, overwhelmed, and disconnected. If you’re ready to take back control and start living with purpose, energy, and joy, you’ve found the right place. With compassion, expertise, and a proven path to recovery, I’ll help you transform your life.

WEST DOOR YOGA + WELLNESS

Meet Your Coach: Dee Morrow, RN, E-RYT 500, Reiki Practitioner

 Registered Nurse, 500-Hour Yoga Alliance Certified Teacher, Reiki Master, Certified Hypnosis Practitioner, and Life Coach.

With over 30 years of experience as a critical care nurse and a 500-Hour Yoga Alliance Certified Teacher, I bring a unique combination of professional expertise and heartfelt compassion to every session. As a burnout survivor, I know how it feels to be pushed to your limits—and how transformative the right support can be.

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After leaving my nursing career following the challenges of COVID-19, I shifted my focus to holistic healing. My mission is to help others prevent disease, reduce stress, and live more fulfilled lives. I’ve been where you are, and I’m here to guide you every step of the way.

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Why I’m the Right Coach for You

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  • I understand burnout deeply, both personally and professionally.

  • My approach integrates science-backed methods with holistic practices for a truly balanced journey.

  • Clients describe me as approachable, intuitive, and wholeheartedly committed to their success.

WEST DOOR YOGA + WELLNESS

Gain Clarity

Identify what’s holding you back and prioritize your well-being.

Find the Cause

Pinpoint the root of your burnout and reclaim your energy.

Reignite Passion

Restore your purpose and joy with a clear path forward.

Book A Complimentary 45-Minute Session

Take the first step toward recovery with a free 45-minute session. We’ll discuss your challenges, identify your goals, and create a personalized plan to help you feel your best.

Holistic Healing: A Burnout Recovery Program

Burnout Recovery Program

Gain clarity on the key challenges that are affection your well-being.

Check out our availability and book the date and time that works for you

What You’ll Learn:

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  • Understand Burnout: Recognize the warning signs before they escalate.

  • Master Self-Care: Learn practical tools to recharge and prioritize your needs.

  • Stress-Relief Strategies: Incorporate mindfulness, breathwork, and guided visualization.

  • Boundary Setting: Create healthier relationships by saying no to what drains you.

  • Rediscover Your Passions: Tap into what brings you joy and fulfillment.

 

What You’ll Gain:

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  • Renewed Energy: Feel motivated, refreshed, and ready to take on your day.

  • Emotional Clarity: Manage your emotions with confidence and ease.

  • Balance in Life: Create harmony between work, relationships, and self.

  • Sense of Purpose: Wake up with a clear direction and excitement for the future.

 

What’s Included:

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  • One-On-One Sessions: Personalized coaching tailored to your needs

  • Holistic Practices: Yoga, mindfulness, and guided visualization to reduce stress

  • Custom Workbook: Journaling prompts, tools, and resources for recovery

  • Ongoing Support: Email or text check-ins to keep you on track

What to Expect in the Program & How It Works

This isn’t a one-size-fits-all approach. Together, we’ll create a personalized recovery plan that fits your unique life. This program combines individual coaching, self-care practices, and ongoing support to ensure your success.