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Beginner Pilates Foundations: Introducing a 5-Week Series

Tue, Sep 09

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West Door Yoga

Every Tuesday and Saturday Beginning Tuesday Sept 9 at 5pm and Saturday Sept 13 at 10am

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Beginner Pilates Foundations: Introducing a 5-Week Series
Beginner Pilates Foundations: Introducing a 5-Week Series

Time & Location

Sep 09, 2025, 5:00 PM

West Door Yoga, 5 5th Ave, Bay Shore, NY 11706, USA

About the event

Beginner Pilates Foundations: 5-Week Series

A perfect starting point for your Pilates journey.

New to Pilates? Returning after time off, or refining your technique? 

This is where you build strength, stability, and control.

Join us a for a 5-week Beginner Pilates Foundations Series. 

This guided, hands-on experience is designed to teach you the core principles of Pilates, the right way.


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