Restorative Yoga Nidra with Lisa
Fri, Feb 28
|West Door Yoga Studio
You're invited to an Evening of Deep Rest & Renewal
Time & Location
Feb 28, 2025, 7:00 PM – 8:30 PM EST
West Door Yoga Studio, Five 5th Avenue, Bayshore, NY
About the event
Join us for a blissful Restorative Yoga Nidra session led by Lisa at West Door Yoga. This gentle yet powerful practice combines restorative yoga postures with the deeply healing practice of Yoga Nidra - also known as yogic sleep.
✨ When: February 28th, 7pm-8:30pm
✨ Where: West Door Yoga Studio, Bayshore, NY
✨What to Expect: A guided journey into relaxation, breathwork, and mindful stillness to melt away stress and tension
Come as you are—comfy clothes, cozy vibes, and an open heart encouraged! We’ll provide props, blankets, and a peaceful space for you to unwind and reconnect
Give yourself the gift of deep rest and rejuvenation. Reserve you spot today!